I'm so excited to be leading my first women’s day retreat at idyllic Kilnhanger just outside Guildford, to celebrate the Summer Solstice!
The Summer Solstice is my favourite festival of the year and honours abundance, expansion and the vibrant power of the Sun, that gives life and light to to every living thing.
There will be a dynamic morning yoga practice with energising and creative Surya Namaskars (Sun Salutations) and a lazy afternoon of cooling forward bends to balance the Yang energy.
There’ll be plenty of time to soak up the stunning natural surroundings at Kilnhanger in the lush gardens which are a nature lover’s paradise. To open and close our celebration we’ll chant the beautiful Gayatri Mantra. Said to be one of the oldest and most sacred Hindu chants, the Gayatri Mantra honours both the light and vital energy of the Sun and our inner Divine light and radiance.
£80 including homemade Lemon, Ginger and Honey tea on arrival, 2 course vegetarian lunch, afternoon tea and cake.